Today I was treated to a yoga session at the house from my doula, Aria. Wow, that really lifted my spirits! Stretching is so underrated.
We only got half hour of stretching in before Indy wanted to join in on the fun, but Aria taught me some “mommy and me” poses that keep Indy in the loop as well as adds some resistance to the workout. Yay!
The little miss is sleeping lots the last two days, napping nearly 3 hours after her morning feeds, and very hungry thereafter. Me thinks she’s going through a growing spurt.
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